Is functionally equivalent to moment(Number|Date).tz(zone). Make sense to use the time zone offset when constructing. Unix timestamps and Date objects refer to specific points in time, thus it doesn't If the input string contains an offset, it is used instead for parsing. The offset is only taken into consideration when constructing with an array, This constructor is DST aware, and will use the correct offset when parsing. Var b = moment.tz("May 12th 2014 8PM", "MMM Do YYYY hA", "America/Toronto") var a = moment.tz(" 11:55", "America/Toronto") ![]() The moment.tz constructor takes all the same arguments as the momentĬonstructor, but uses the last argument as a time zone identifier. Note that created moments have equal UTC time because these moments were created in a default timezone. This also works if you create the object in your default timezone: moment(" 11:55"). In this example, you first create moment.utc(" 11:55") object in UTC, and then change its timezone to specified. Moment().tz(String) does converting to provided time zone var a = moment.utc(" 11:55").tz("Asia/Taipei") Note that created moments have different UTC time because these moments were created in different time zones. Var b = moment.tz(" 11:55", "America/Toronto") It takes all the same arguments as the moment constructor, but uses the last argument as a time zone identifier: var a = moment.tz(" 11:55", "Asia/Taipei") Moment.tz(., String) does parsing in given time zone There are two interfaces for using time zones with Moment.js. Together these techniques can significantly reduce theįinal bundle size (by over 1 MB minified, or 85 KB minified + gzipped). How to reduce Moment’s bundled locale data. See the Node.js section for more details.Īlso see the primary Moment.js Webpack documentation for an example of To keep all zones but limit data to specific years, use the year range optionsĪlternatively, the pre-built bundles are also included in the npm package, and canīe loaded directly. To include only specific zones, use the matchZones option To strip out unwanted data and bundle only the zone and date range data you need,Īdd the moment-timezone-data-webpack-plugin package: // Ĭonst MomentTimezoneDataPlugin = require('moment-timezone-data-webpack-plugin') Ĭonst currentYear = new Date().getFullYear() Note: By default, webpack bundles all moment-timezone data (in moment-timezone 0.5.25, that’s over 900 KBs minified). import moment from 'moment-timezone/moment-timezone.js' // or. You can also import just the library without any preloaded data. ![]() import moment from 'moment-timezone/builds/moment-timezone-with-data-10-year-range.js' // or. These allow you to import the library with a smaller subset of data. The pre-built bundles are also included in the npm package, and can be loaded directly. Unnecessary, can cause issues with package managers ![]() Importing only from moment-timezone can help ensure that the same versionįor a much more detailed explanation, including steps to fix potential versioning problems. ![]() Package managers like npm and yarn can sometimes create situations where multiple versions of Moment Timezone willĪutomatically load and extend the moment module, then return the modified instance. Note: You don't need to require/import the base moment library as well. In ECMAScript native module format (or in TypeScript): import moment from 'moment-timezone' Moment().tz("America/Los_Angeles").format() No additional code is needed for loading data.
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They can provide clinical advice and treatment if needed. These tests are carried out by health professionals or trained people working under supervision. However, some schools and workplaces test regularly to avoid a COVID-19 outbreak and use rapid antigen point-of-care testing. The test you do at home is known as a rapid antigen self-test. What's point-of-care testing, and antibody self-tests? It's important to follow the instructions on the packaging to get an accurate result. You can do the test at home without a doctor. RATs return a result within 10 to 20 minutes. RATs can be used anywhere - such as at home or at work - without the supervision of a health practitioner. RATs are more accurate when people have symptoms, so it’s better to take the test in the first 7 days of having symptoms. Rapid antigen tests, or RATs, detect the presence of proteins of the virus. Nucleic acid tests are complicated to do and usually need to be done by specialists in a laboratory. PCR tests are good at detecting the virus early in the infection, sometimes before a person develops any symptoms. These tests detect the presence of the genetic material of the SARS-CoV-2 virus that causes COVID-19. Polymerase chain reaction tests - PCR tests - are a type of nucleic acid test. The call handler will tell you whether you’re able to have a COVID-19 PCR test at your home. Call 1800 643 787, Monday to Friday, 8am to 8pm (AET), except on national public holidays. If you cannot leave your home because you have a disability and need a PCR test, you can call the Disability Gateway helpline. If you are part of a priority group, you can get one at a state- or territory-run COVID-19 testing centre.įor more information about state and territory PCR testing arrangements, visit: You can also get a PCR test at a GP-led respiratory clinic. If you need a PCR test, you can get one through your doctor or nurse who can request one for you. See the TGA’s list of approved tests here, including links to videos on how to use each test. ![]() Only use tests that have been approved by the Therapeutic Goods Administration (TGA). You can get rapid antigen tests (RATs) online or at pharmacies and retail outlets. Where do I get a COVID-19 test? Rapid antigen tests You should get a PCR test if you have symptoms of COVID-19 and you’re at risk of severe COVID-19 illness, or if you tested positive on a RAT and you need a PCR test to confirm your result. Check the rules and recommendations in your state or territory. You may need to report a RAT positive result. Read more about recommendations for COVID-19 close contacts here.
![]() If you do this stuff every day, it hopefully gets easier. There’s a calculated risk in doing some of these activities … There are some athletes who could tolerate this, but for a lot of them, it would do more harm than good.” A lot of the traditional abdominal training like that, there’s lots of research that’s come out in the last 10 or 20 years - and I actually did my master’s thesis on this - that shows even though you’ve got a great deal of activation of the abdominal wall, it comes at the cost of a lot of compression and sheer force on the spine. We don’t do it hanging from a loft in a barn, or in the gym, for any reason. As a boxer, you step-punch, step-punch, step-punch.”Įxercise: Rocky is doing sit-ups hanging from a loft in the barn, with Paulie keeping Rocky’s feet in place. ![]() The hands are turning, the feet have got to work with your hands. ![]() Also, with the skipping, you want your hands and feet working together. Because the higher the knees go, the harder the heart works. Johnny Kalbhenn (JK): “It’s great cardio. In addition to being just good cardiovascular warm-up, it also incorporates timing, balance, rhythm, and it’s an intro to biometrics for us.” It doesn’t matter if they’re young kids or pros. And it doesn’t matter if they’re hockey players or football players or basketball players. Matt Nichol (MN): “We incorporate jump rope - or skipping rope - literally every single day into training with our athletes. On separate visits, The Athletic sat down with each expert to answer two simmering questions: Are the exercises Rocky Balboa and Ivan Drago employed during the critical training montage in Rocky IV legitimate? And if so, which fighter was preparing better for the big fight?Įxercise: Rocky is jumping rope in a dusty barn somewhere deep in the Soviet Union. It is spare and clearly focused on one thing: Boxing. Johnny Kalbhenn represented Canada at the 1984 Summer Olympics in Los Angeles, and he is a coach at Cabbagetown Boxing Club, working in a space that is not far removed from the films. Nichol insists they watch “Rocky” movies. He makes a point of instructing his young clients to familiarize themselves with a canon of Hollywood movies that praises such dirty work. “But I like to remind them: Sometimes, when your training environment gets a little too soft and comfortable, you get a little too soft and comfortable.”
![]() While the song is believed to originate back to the 15th Century, evidence is lacking. The writer also fully understood the power of Christ and what His arrival meant to all who embraced it.” He included the high points of the gospel throughout the carol’s verses. Soldiers were told to eat and drink because tomorrow they would conquer hence the term “eat, drink and be merry”.Īce Collins wrote ““ God Rest Ye Merry Gentlemen’s” lyrics reveal that the song’s unknown writer knew the story of Jesus’ birth well. Think back through history, and how England was known as “Merry old England” at the time this song originated. So, the nightmen were really saying, “God make you mighty, gentlemen.” The word “rest” meant keep or make at this time. In the Middle Ages the word “merry” meant great and mighty. The nightwatchmen are said to sing God Rest Ye Merry, Gentlemen as they walked the streets of London. The people counteracted this by singing Christmas songs in the streets. The songs were somber and usually written in Latin. In the 15th Century church, songs of joy and happiness were allowed. The song we sing today does not have the same meaning that it did to the English peasants in the 15th Century. Over the centuries, times and meanings have changed. The hymn is one of the oldest known Christmas carols. The song we sing today has a completely different meaning then at the time it originated. Original text and translations may be found at God rest you merry, gentlemen.The hymn God Rest Ye Merry Gentlemen is over 500 years. Cyber Hymnal™ entry for God Rest Ye Merry, Gentlemen.Score information: A4, 1 page, 27 kB Copyright: CPDL Edition notes: Unison, Latin lyrics.įirst published: 1880 in Christmas Carols New and Old (John Stainer), no. (Posted ) CPDL # 65304: Score video: (YouTube)Įditor: Catuí Côrte-Real Suarez (submitted ).Includes a keyboard reduction of the a cappella choral score. Score information: A4, 6 pages, 129 kB Copyright: Personal Edition notes: Arranged by Marcello Noia. Arranged by Philipp Goldmann for SSATB A cappella.Įditor: Marcello Noia (submitted ). Score information: A4, 3 pages, 75 kB Copyright: Personal Edition notes: Verses 1, 3, 5 and 7. Arranged by Angelina Figus for SSA.Įditor: Philipp Goldmann (submitted ). Score information: A4, 4 pages, 79 kB Copyright: Personal Edition notes: Published 2013. Score information: A4, 4 pages, 100 kB Copyright: Personal Edition notes: Arranged by Angelina Figus for SSAB.Įditor: Angelina Figus (submitted ). Score information: A4, 2 pages Copyright: CPDL Edition notes: Descant for 'God rest you merry, gentlemen' (or in Dutch: 'Wij trekken in een lange stoet') with organ accompaniment.Įditor: Angelina Figus (submitted ). Score information: A4, 2 pages Copyright: CPDL Edition notes: Another descant for 'God rest you merry, gentlemen' (or in Dutch: 'Wij trekken in een lange stoet') with organ accompaniment.Įditor: Henk Vogel (submitted ). Score information: A4, 2 pages Copyright: CPDL Edition notes: Yet another descant for 'God rest you merry, gentlemen' (or in Dutch: 'Wij trekken in een lange stoet') with organ accompaniment.Įditor: Henk Vogel (submitted ). Score information: A4 landscape, 1 page, 19 kB Copyright: CPDL Edition notes: Arranged by John Stainer.Įditor: Henk Vogel (submitted ). Copyright: CC BY 1.0 Edition notes:Įditor: Rafael Ornes (submitted ). Copyright: CC BY 1.0 Edition notes: Arranged by William D. ![]() Score information: Letter, 1 page, 52 kB Copyright: Personal Edition notes:Įditor: Christopher R. ![]() Score information: A4, 1 page, 30 kB Copyright: Public Domain Edition notes: Arranged by John Stainer.Įditor: Edward L. Score information: A4, 1 page, 67 kB Copyright: CPDL Edition notes: Harmonisation by John Stainer.Įditor: Rod Mather (submitted ). Music files L E G E N D Disclaimer How to download ICONĮditor: Andrew Sims (submitted ). |
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